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PHYSIKUL HEALTH

PROFESSIONAL PILATES & FITNESS
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ABOUT ME

Kruti Kulkarni

Qualified Pilates Instructor & Physiotherapist

Hi, I'm Kruti! I'm based in Birmingham; UK. I'm an APPI Qualified Pilates Instructor and a Musculoskeletal Physiotherapist .
‍
Exercise, in general, has been recognised as a beneficial method for rehabilitating various conditions. Tailored exercise programs have been shown to have a significant impact on reducing pain and increasing functional activity. Moreover, exercise can be a great technique in preventing chronic pain.

Specifically, Pilates is a great low impact exercise modality to rehabilitate and improve your general PHYSIKUL HEALTH.

3+

Years
Experience

1000+

Treated
Patients
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PHYSIKUL HEALTH

Our Classes

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Online Group Classes

A friendly group to learn and grow with. We have both beginner and intermediate sessions.
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Online Private Classes

1-to-1 private Pilates classes tailor-made to your requirements.
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Face-to-face Classes

Feel stronger, safer, and more supported with face-to-face Pilates.
Coming Soon

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PHYSIKUL HEALTH

Our Blog Posts

"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality,
invigorates the mind, and elevates the spirit." - Joseph Pilates
View all posts
Osteoporosis
Physiotherapy

Osteoporosis
Osteoporosis is a condition where bones become weak and brittle, increasing the risk...
Author
Kruti Kulkarni
August 2025
•
3 min read
Whiplash
Physiotherapy

Whiplash
A whiplash injury occurs due to excessive or sudden rotation, hyperflexion...
Author
Kruti Kulkarni
February 2025
•
2 min read
Femoroacetabular Impingement
Physiotherapy

Femoroacetabular Impingement (FAI)
Femoroacetabular impingement (FAI) is a condition in where the bones of the hip joint...
Author
Kruti Kulkarni
January 2025
•
3 min read
View all posts
PHYSIKUL HEALTH

Class Pricing

Simple, transparent pricing.

Face-to-face Classes

Feel stronger, safer, and more supported with face-to-face Pilates.
Coming Soon
Billed once.
Register interest
Pre-recorded videos
No rolling contract

Online Group Classes

Popular
A friendly group to grow and learn with.
‍
£10/class
Billed once.
Get started
Join from the comfort of your own home
A group to grow and learn with
No rolling contract

Online Private Classes

1-to-1 private Pilates classes, tailor-made to your requirements.
£40/class
Billed once.
Get started
1-to-1 Pilates classes
Tailored to your needs
No rolling contract
PHYSIKUL HEALTH

Customer Reviews

Hear from some of our amazing customers.
"As someone recovering from a sports injury, finding the right exercise program was important for my rehabilitation. I'm amazed by how quickly I've regained strength and mobility, all thanks to Kruti's expertise and support. Highly recommended for anyone on their journey to recovery!"
David Micah
Injury Rehabilitation
"After giving birth, I was looking for a gentle yet effective way to rebuild my strength and tone my body. Kruti's Pilates classes were exactly what I needed. Not only did I regain my pre-pregnancy strength, but I also felt more connected to my body than ever before. Thank you, Physikul, for helping me through this transformative journey!"
Kelly Williams
Postnatal Recovery
"Not only did I get expert guidance from a qualified physiotherapist, but the online classes were so convenient for my busy schedule. I've already noticed significant improvements in my flexibility and core strength. Highly recommend!"
Mollie Hall
Pilates Beginner
"As someone recovering from a sports injury, finding the right exercise program was important for my rehabilitation. I'm amazed by how quickly I've regained strength and mobility, all thanks to Kruti's expertise and support. Highly recommended for anyone on their journey to recovery!"
David Micah
Injury Rehabilitation
"After giving birth, I was looking for a gentle yet effective way to rebuild my strength and tone my body. Kruti's pilates classes were exactly what I needed. Not only did I regain my pre-pregnancy strength, but I also felt more connected to my body than ever before. Thank you, Physikul, for helping me through this transformative journey!"
Kelly Williams
Postnatal Recovery
"As someone recovering from a sports injury, finding the right exercise program was important for my rehabilitation. I'm amazed by how quickly I've regained strength and mobility, all thanks to Kruti's expertise and support. Highly recommended for anyone on their journey to recovery!"
David Micah
Injury Rehabilitation
"As someone recovering from a sports injury, finding the right exercise program was important for my rehabilitation. I'm amazed by how quickly I've regained strength and mobility, all thanks to Kruti's expertise and support. Highly recommended for anyone on their journey to recovery!"
David Micah
Injury Rehabilitation
"After giving birth, I was looking for a gentle yet effective way to rebuild my strength and tone my body. Kruti's pilates classes were exactly what I needed. Not only did I regain my pre-pregnancy strength, but I also felt more connected to my body than ever before. Thank you, Physikul, for helping me through this transformative journey!"
Kelly Williams
Postnatal Recovery
"Not only did I get expert guidance from a qualified physiotherapist, but the online classes were so convenient for my busy schedule. I've already noticed significant improvements in my flexibility and core strength. Highly recommend!"
Mollie Hall
Pilates Beginner
"After giving birth, I was looking for a gentle yet effective way to rebuild my strength and tone my body. Kruti's pilates classes were exactly what I needed. Not only did I regain my pre-pregnancy strength, but I also felt more connected to my body than ever before. Thank you, Physikul, for helping me through this transformative journey!"
Kelly Williams
Postnatal Recovery
PHYSIKUL HEALTH

Contact Us

You can reach us anytime via kruti.kulkarni@physikulhealth.com
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