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PHYSIKUL HEALTH
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"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit." - Joseph Pilates
Physiotherapy
Rheumatoid Arthritis and Physiotherapy
Rheumatoid arthritis is an autoimmune condition. This occurs as body’s immune system...
Kruti Kulkarni
July 2024
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3 min read
Physiotherapy
Sprains and Strains
A sprain refers to a stretch and/or tear of a ligament. Classifications of sprains...
Kruti Kulkarni
June 2024
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5 min read
Physiotherapy
Plantar Fasciitis
The Plantar Fascia is a tough attachment (like a tendon) that runs along the sole of your foot...
Kruti Kulkarni
May 2024
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2 min read
Physiotherapy
Frozen shoulder
Frozen shoulder is a condition whereby your shoulder capsule thickens...
Kruti Kulkarni
April 2024
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2 min read
Physiotherapy
Knee Osteoarthritis
Osteoarthritis (OA) is a degenerative, wear-and-tear type of condition that occurs mostly...
Kruti Kulkarni
March 2024
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2 min read
Physiotherapy
Carpal Tunnel syndrome
Carpal tunnel syndrome is a condition where pressure is built up on your median nerve...
Kruti Kulkarni
February 2024
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1 min read
Physiotherapy
Low back pain with or without sciatica
Sciatica is a condition where your sciatic nerve produces pain from an injury or irritation...
Kruti Kulkarni
January 2024
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5 min read
Physiotherapy
Tennis Elbow
Your elbow is a joint made up of 3 bones (radius, ulnar and humerus)...
Kruti Kulkarni
December 2023
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2 min read
Pilates
Origins of Pilates and Physiotherapy adaption
Pilates was founded by Joseph Pilates, born in Germany in 1883. He studied various...
Kruti Kulkarni
November 2023
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3 min read
